Louis Zaidman
Established in 1998, the Columbia Rowing Club has a strong presence on the Broad River in South Carolina, USA. It is a non-profit organisation dedicated to promoting the sport of rowing, catering to a range of rowers from beginners to those at a competitive level. The club’s mission revolves around enriching the rowing community by … Read more
Boston University Rowing Club has established a strong presence in the realm of collegiate rowing, often highlighted by their participation in the prestigious Head of the Charles Regatta. Situated along the banks of the Charles River in Boston, the club benefits from one of the most iconic rowing backdrops in the United States. The river … Read more
Bates College Rowing Club, located in Lewiston, Maine, has established a reputation for academic and athletic excellence, embodied by the achievements of the Bates Rowing Club. With a host of national accolades, the rowing club has become a source of pride for this liberal arts institution. The rowing team at Bates offers students a balanced … Read more
Adrian College Rowing Club, hailing from Adrian College in Michigan, has established itself as a distinguished programme in the collegiate rowing community. The club features men’s and women’s varsity rowing teams that actively participate in various regattas and competitions throughout the year. Noteworthy among their events is the annual 24-Hour Erg-A-Thon Challenge, a testament to … Read more
The Connecticut College Rowing Club is a distinguished constituent of the college’s athletics programme, offering students the opportunity to engage in competitive rowing. Situated in the scenic locale of New London, the club utilises the Thames River for training and competition, exploiting the river’s expansive stretches that are conducive to the sport. The Rowing Club, … Read more
Rowing is increasingly recognised as a comprehensive exercise, offering an unparalleled full-body workout that effectively enhances cardiovascular fitness while also building muscular strength. Unlike many activities that focus on individual muscle groups, rowing demands engagement from nearly all major muscle groups. As part of a consistent fitness routine, it stands out for its efficiency and … Read more
Increasing the duration of on-water rowing sessions is a progressive step for beginners eager to improve their endurance and skill. By extending time on the water, rowers can experience a myriad of benefits, including enhanced cardiovascular fitness, greater boat control, and more immersive training. It’s essential for novices to approach this increase gradually to build … Read more
Rowing machines are a popular piece of equipment in gyms across the country, but a common question arises regarding their noise levels. It’s important for potential users to understand whether the sound generated by these machines will be disruptive, particularly for those considering a rowing machine for home use. The noise produced by a rowing … Read more
Enhancing the duration of off-water rowing sessions is essential for rowers who wish to improve their endurance, technique, and overall performance. To achieve this, individuals must adopt a systematic approach that focuses on incremental progressions in training, attention to proper form, and adequate recovery. By incorporating a variety of drills, intensities, and resistance levels, rowers … Read more
Rowing is a sport that requires a high level of physical and mental endurance. It is a full-body workout that engages the muscles in the arms, legs, and core. One of the most important aspects of rowing is technique, which involves proper form and positioning to maximize efficiency and power. One technique that has gained … Read more