Rowing Without Feet Strapped In: A Guide to Improving Your Technique

Rowing Without

Rowing is a sport that requires a high level of physical and mental endurance. It is a full-body workout that engages the muscles in the arms, legs, and core. One of the most important aspects of rowing is technique, which involves proper form and positioning to maximize efficiency and power. One technique that has gained … Read more

Rowing Across The Atlantic – The Ultimate Guide

Rowing Across The Atlantic

Rowing across the Atlantic Ocean is a challenge that has been taken up by many adventurers over the years. It is a test of endurance, strength, and mental fortitude. The journey can take anywhere from a few weeks to several months, depending on the route and weather conditions. In this article, all you need to … Read more

Handy Rowing Boat Accessories

Rowing Boat Accessories

Rowing is a popular water sport that requires skill, technique, and the right equipment. While the boat and oars are essential, there are a variety of handy rowing boat accessories that can make the experience more enjoyable and efficient. From safety gear to performance-enhancing tools, these accessories can improve a rower’s experience on the water. … Read more

Are Rowing Machines Safe?

Rowing Machines

Rowing machines have become increasingly popular in recent years as a low-impact form of exercise that can provide a full-body workout. However, many people may be wondering if rowing machines are safe to use. The short answer is yes, rowing machines are generally safe for most people. Rowing machines are designed to be low-impact, which … Read more

Why Rowing is a Good Workout

Rowing is a Good Workout

Have you ever wondered why rowing has been making a splash in the fitness world? This unique form of exercise is far more than just an exciting way to break free from your typical gym routine. Rowing is a powerhouse workout that engages multiple muscle groups, boosts cardiovascular health, and builds strength, all while being … Read more

How to Warm Up Your Hands for Rowing

hands for rowing

Embarking on a rowing journey without properly warming up your hands is like setting sail without checking the weather – risky and potentially harmful. Your hands, the primary point of contact and control with your oars, command a significant role in this physically demanding water sport.  Ignoring their readiness could lead to reduced performance or … Read more

How to Get An Olympic Rower’s Physique

Olympic Rower's Physique

Embarking on the journey to attain an Olympic rower’s physique is no small feat. It requires dedication, discipline, and a healthy dose of resilience. But don’t let that intimidate you. With the right knowledge and resources, this goal is entirely within your reach.  In this article, we’ll break down the training regimen, nutritional guidelines, and … Read more

The Ultimate Guide to Finding a Rowing Boat For Sale

Rowing Boat For Sale

Embarking on the journey of finding the perfect rowing boat can be as exciting as gliding through calm waters on a sunny afternoon. As a seasoned rower or a novice eager to dip your oars into the water, buying the right boat is the first step in your rowing adventure.  From understanding your unique rowing … Read more

How Do Olympic Rowers Steer?

Olympic Rowers

Have you ever watched an Olympic rowing event and marvelled at the seamless way the boats glide across the water, staying perfectly on course? It’s a sight to behold – the blend of power, precision, and teamwork that makes this feat possible. But steering in these races is not as simple as it seems. In … Read more