Rowing machines are a popular piece of fitness equipment found in most gyms. These machines simulate the motion of rowing a boat, providing a full-body workout that is low-impact and easy on the joints. However, many people may wonder why rowing machines are called “ergs.” The term “erg” is short for “ergometer,” which is a … Read more
Finding the perfect rowing machine to fit one’s exercise routine can be a challenging task, especially with numerous options in the market. Rowing machines provide a full-body workout that targets most major muscle groups, making them a popular choice for many fitness enthusiasts. To make the search easier, here are a few places to look … Read more
Rowing machines have become increasingly popular in recent years as a low-impact form of exercise that can provide a full-body workout. However, many people may be wondering if rowing machines are safe to use. The short answer is yes, rowing machines are generally safe for most people. Rowing machines are designed to be low-impact, which … Read more
If you’re eager to take your fitness journey to the next level, rowing is a powerful and efficient way to do so. Among the myriad of rowing machines on the market, one name stands out – Concept2. Renowned for their superior quality, durability, and smooth operation, Concept2 rowing machines have become the gold standard in … Read more
Embarking on the fitness journey of rowing? You’re in for a treat! A fantastic full-body workout, rowing not only gives your muscles a run for their money but also takes your cardiovascular fitness up a notch. But, like any other exercise, mastering the rowing machine starts with understanding the correct technique. In this article, we’ll … Read more
Are you a senior athlete looking for safer ways to stay active and engaged? Low-impact rowing is an ideal exercise choice with great benefits. Not only is low-impact rowing effective and convenient, but it also offers less joint pain than more intense activities like running or jumping. In this article, we’ll explore the many ways … Read more
Are rowing machines good? That’s a question many fitness enthusiasts find themselves asking when exploring their workout options. The answer is a resounding “yes”! Rowing machines offer a plethora of health benefits, from cardiovascular conditioning to total body toning. As an exercise that engages 86% of your muscles, rowing serves as a comprehensive workout solution. … Read more
Ever wondered if a single piece of fitness equipment could redefine your fitness journey? Let’s delve into an interesting narrative about the unsung hero of the gym – the rowing machine. This efficient, full-body workout tool is more than just a seat, a fan, and a handle; it’s a vessel that can navigate you to … Read more
When it comes to selecting a rowing machine, there are countless options available on the market. They range from professional-grade machines used by athletes to more affordable yet effective options for home use. In this article, we will delve into the features and benefits of three top rowing machines: the Concept2 Model D Indoor Rower, … Read more
Rowing machines have become a quintessential part of fitness centres globally, offering a comprehensive workout that targets multiple muscle groups concurrently. However, amidst the myriad of rowing machines available in the market today, it can be intriguing to identify which specific models gyms predominantly employ. Among the multitude of options, Concept2 rowing machines emerge as … Read more
