The Ultimate Guide to Using a Rowing Machine Properly

A Rowing Machine for Every Style

If you’re looking to get a great workout, but don’t want to leave the house, a rowing machine might be the perfect piece of equipment for you. Rowing machines offer a full-body workout that is low-impact and easy on the joints. But, if you’re new to using them, it can be tough to know how … Read more

The Essential Rowing Equipment for Beginners

The Essential Rowing Equipment for Beginners

If you are interested in rowing, then you will need to purchase some essential equipment before you can get started. In this article, we will discuss the different pieces of equipment that you will need and explain what each one does. We will also provide some tips on choosing the right rowing equipment for your … Read more

Climbing for Rowers: How to Use Climbing to Improve Your rowing

person rock climbing

If you’re looking for a way to improve your rowing, look no further than climbing! Climbing is an excellent way to improve your strength, endurance, and coordination – all of which are essential for becoming a better rower. In this article, we’ll discuss how climbing can help you become a better rower, as well as … Read more

How Swimming Can Help you to Become a Better Rower

person swimming on body of water

Rowers need to be able to maintain a high level of intensity for extended periods of time, and swimming can help you to do just that. Swimming can help to improve your cardiovascular fitness, which will help you when you get back on the rowing machine or in a boat. In this blog post, we … Read more

The Benefits of Being Leaner for Rowing

active adult athlete body

When you are rowing in a boat with your teammates, the more efficiently you can move through the water, the better. That is why it is important to focus on being leaner or trimmer for rowing. When you are carrying less excess weight, you will be able to move faster and generate more power with … Read more

The Benefits of Being Stronger for Rowing

person holding barbell

When most people think of strength training, they think of weightlifting in a gym. However, strength training can be done in many different ways, and it doesn’t have to involve lifting weights. In fact, if you are a rower, strength training should be an important part of your fitness routine! This is because being strong … Read more