5 Best Tips to Improve Rowing Technique

Best Tips to Improve Rowing Technique

If you’re looking to improve your rowing technique, look no further! In this article, we will discuss 5 of the best tips to help you row like a pro. We’ll cover everything from how to find a good rhythm on the water to how to properly power through your strokes. So whether you’re just starting … Read more

Catching a Crab While Rowing and How to Recover

a tiny crab on a person palm

Have you ever had that feeling when you’re rowing and all of a sudden, your oar catches on something and you feel yourself being pulled backwards? You’ve just caught a crab! This happens when the blade of the oar catches on the water wrong, which can cause you to lose power and momentum. In this … Read more

Do You Have to Be Tall to Row? The Pros and Cons of Height in Rowing

height

There is a lot of debate surrounding height and rowing. Some people insist that tall athletes have a natural advantage when it comes to this sport, while others claim that anyone can be successful as long as they are willing to put in the work. In this blog post, we will take a closer look … Read more

The Psychology of Gaining and Maintaining Motivation When Rowing

black trainer teaching woman doing dumbbell exercise correctly

When it comes to motivation, there are a lot of different things that come into play. For some people, the motivation to work out or row comes easy – they can get psyched up for a session and push themselves hard without much trouble. But for others, it can be more difficult to maintain motivation … Read more

The Importance of Hydration When Rowing

clean clear cold drink

When you’re rowing, your body is working hard. All of this activity means that you need to make sure you’re hydration is on point. In this article, we’ll discuss how much water you should drink for different length workouts, and what happens when our bodies are properly hydrated. Hydration Most people know that it’s important … Read more